What Are Superfoods?
11 July 2022
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Step 1
Combine coconut milk, vanilla extract, stevia sweetener, turmeric, ginger, and cinnamon in a saucepan. Heat over medium heat until warm, about 5 minutes.
Step 2
Remove the saucepan from heat. Blend until frothy using an immersion blender.
Step 3
Pour espresso into a serving mug. Top off with frothed milk mixture.
1 cup coconut milk
1 teaspoon vanilla extract
2 packets stevia sweetener (such as Truvia®)
½ teaspoon ground turmeric
¼ teaspoon ground ginger
¼ teaspoon ground cinnamon
1 fluid ounce brewed espresso
Substitute Truvia(R) with your sweetener of choice. You can also use any kind of nut milk in place of coconut milk.
Per Serving: 234 calories; protein 2.4g; carbohydrates 5.2g; fat 24.2g; sodium 17.2mg.
My first thought when thinking of superfood is “No single food can do it all, but sure it goes without saying that some foods are
My “Community Fresh” plant-based wellness concept features an indoor daily green market with local favorites such as fine gourmet foods and super-foods by local farmers
Directions Step 1Combine coconut milk, vanilla extract, stevia sweetener, turmeric, ginger, and cinnamon in a saucepan. Heat over medium heat until warm, about 5 minutes.
